An immersive day designed to quiet the noise, release what is heavy, and reconnect you with the light already within you.
Soul Light Day Retreat
9:00 am - 10:30 am
Arrival & grounding
Tea, quiet arrival and an opening circle to set intention.
10:30 am - 12:30 pm
Breath & meditation
Guided breathwork to settle the nervous system.
12:30 pm - 2:00 pm
Nourishment
Shared plant-forward lunch in gentle silence.
2:00 pm - 3:30 pm
Group Reiki
Hands-on and hands-off energy healing for the whole group.
3:30 pm
Closing circle
Reflection, integration and a blessing to close the day.
Speaker
Dr. Marie Jean-Louis
Founder